Kristina Milligan

Kristina Milligan

Athletic Therapist and RMT

Synergy Sport Therapy

Ages Treated: Toddlers, Children (5-18yrs), Adults, Seniors

Kristina Milligan's Unique Practice

Kristina's practice uniquely integrates a dynamic blend of Athletic Therapy, Massage Therapy and Acupuncture that extends from the treatment room to the gym. Kristina ensures client driven treatment plans, combining manual therapy and exercise based therapy.

Areas of Focus and Specialization

C-Section and post partum return to activity, Sport Injuries, Neurofunctional Acupuncture, OMT

About Kristina Milligan

Kristina Milligan (CAT(C)), RMT and co-owner of Synergy Sport Therapy, brings an innovative approach to rehabilitation and Athletic Therapy. With a rich foundation in education with degrees in Kinesiology and Athletic Therapy, diploma in Massage Therapy and acupuncture credentials, her career journey was inspired by personal experiences in gymnastics guiding her towards a unique synthesis of Athletic Therapy, Massage Therapy and Acupuncture. Kristina's dedication to her craft is further enriched by specialized training in C-Section scar management and return to activity as well as Orofacial Myofunction Therapy (OMT) through the AOMT positioning her as a forward thinker capable of addressing a wide array of therapeutic needs. Her practice is characterized by a dynamic, client-centered approach where manual therapy and personalized exercise prescription are designed to empower individuals beyond the clinic. Whether working with weekend warrior, elite athletes or empowering post c-section moms in returning to active and lifestyle, Kristina's multifaceted expertise and commitment to on-going education make her a pivotal figure in the health care community of Guelph, especially for those seeking comprehensive, innovative and tailored care.

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